From Battles of Addiction to Ironman Record Breaker

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Rokman Podcast

Terry Rosoman

39 episodes

2 weeks ago

Helping you reclaim your physical and mental edge — without the self-help nonsense. From evidence-based brain hacks to goal-setting, productivity, endurance, fitness, and tackling difficult tasks, this podcast will help you get more out of yourself without the usual self-help fluff.

Self-Improvement

Education

RSS

All content for Rokman Podcast is the property of Terry Rosoman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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From Battles of Addiction to Ironman Record Breaker - Claire Smith (Ultra-Athlete)

Rokman Podcast

53 minutes 1 second

3 years ago

From Battles of Addiction to Ironman Record Breaker - Claire Smith (Ultra-Athlete)

Ultra-endurance athlete and race director to one of the toughest race companies in the country, Claire Smith's story is one of true inspiration. From battling addiction and depression, Claire has managed to turn her life around through endurance challenges, eventually claiming the record for the first woman in Britain to complete 20 iron-distance triathlons back to back!