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Rokman Podcast
Terry Rosoman
39 episodes
2 weeks ago
Helping you reclaim your physical and mental edge — without the self-help nonsense. From evidence-based brain hacks to goal-setting, productivity, endurance, fitness, and tackling difficult tasks, this podcast will help you get more out of yourself without the usual self-help fluff.
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Self-Improvement
Education
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All content for Rokman Podcast is the property of Terry Rosoman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Helping you reclaim your physical and mental edge — without the self-help nonsense. From evidence-based brain hacks to goal-setting, productivity, endurance, fitness, and tackling difficult tasks, this podcast will help you get more out of yourself without the usual self-help fluff.
Show more...
Self-Improvement
Education
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How to Bounce Back From Severe Adversity - James Peters (Life Coach)
Rokman Podcast
41 minutes 59 seconds
2 years ago
How to Bounce Back From Severe Adversity - James Peters (Life Coach)

Transformation life coach, James Peters, went through unimaginable tragedy in 2017 when he lost both his father and his 4-year-old son within six months. On top of that, he faced false accusations of a crime. But instead of letting it defeat him, James used physical challenges to overcome his grief and depression. He then made the amazing decision to become a life coach, helping others bounce back from adversity and live a life of freedom, fulfilment, and purpose.

If you've been effected by any of the topics in this episode, you can find out more information and get access to helpful resources here: https://rokman.co.uk/pages/wellbeing-resources

Rokman Podcast
Helping you reclaim your physical and mental edge — without the self-help nonsense. From evidence-based brain hacks to goal-setting, productivity, endurance, fitness, and tackling difficult tasks, this podcast will help you get more out of yourself without the usual self-help fluff.