Training & Nutrition Secrets from Former Royal Marine

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Rokman Podcast

Terry Rosoman

39 episodes

2 weeks ago

Helping you reclaim your physical and mental edge — without the self-help nonsense. From evidence-based brain hacks to goal-setting, productivity, endurance, fitness, and tackling difficult tasks, this podcast will help you get more out of yourself without the usual self-help fluff.

Self-Improvement

Education

RSS

All content for Rokman Podcast is the property of Terry Rosoman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Training & Nutrition Secrets from Former Royal Marine - Max Glover

Rokman Podcast

40 minutes 34 seconds

3 years ago

Training & Nutrition Secrets from Former Royal Marine - Max Glover

Max Glover is an ex-Royal Marine Commando turned YouTube challenge athlete and personal trainer. In the last year, Max has carried a full-sized piano to the top of a mountain, carried 100kg over 100km and towed an 18-tonne truck two miles.

Max Glover

YouTube - https://www.youtube.com/c/MuscleWorld

Instagram - https://www.instagram.com/muscle.world.fitness/

Website - https://maxglover.com/

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Rokman is a mental resilience-focussed running movement for those who have a deep desire to test their limits, build resilience and improve their health and wellbeing. We provide the tools and support to inspire action to take on and overcome the most intimidating challenges possible in running, fitness and life.

Website: https://www.rokman.co.uk

Instagram: https://www.instagram.com/rokmanuk/

Facebook: https://www.facebook.com/RokmanUK