Anthony Perosh’s journey in Brazilian Jiu-Jitsu is a testament to the power of perseverance, mentorship, and self-reflection. His insights remind us that martial arts is not just about physical prowess but also about mental fortitude and continuous growth. For anyone embarking on their BJJ journey, remember to embrace the learning process and measure your progress against your own past.

P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!

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https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518

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https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq

https://australian-podcasts.com/podcast/roll-or-die