Ep 189- Mold Toxicity: How to Heal, Detox, & Protect Your Body from Mold Exposure plus Mold Inspection Musts!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/c2/91/54/c2915456-a919-bdfd-f836-30cb41123e0c/mza_10068919551156841770.jpg/600x600bb.jpg

Root Cause Radio

190 episodes

1 week ago

You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - Lacey Dunn and Anya Rosen. Website: https://upliftfitnutrition.com https://birchwell.clinic

Alternative Health

Health & Fitness

RSS

All content for Root Cause Radio is the property of Root Cause Radio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/11975652/11975652-1692897120017-645d5de436c.jpg

Ep 189- Mold Toxicity: How to Heal, Detox, & Protect Your Body from Mold Exposure plus Mold Inspection Musts!

Root Cause Radio

1 hour 12 minutes 30 seconds

2 months ago

Ep 189- Mold Toxicity: How to Heal, Detox, & Protect Your Body from Mold Exposure plus Mold Inspection Musts!

Learn about how to protect your body with mold toxicity whether you are stuck in mold or out of it! I talk about mold toxicity symptoms, how to support your body and heal from mold toxicity and detox/protect your body, as well as discuss mold inspection and how to potentially find mind in your home or body!

Need one on one help?

Lacey's info:

My Website & Work with Me: www.upliftfitnutrition.com

Instagram: www.instagram.com/faithandfit

Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.com

Some timestamps:
0:00 Introduction to Mold Toxicity and Personal Journey

04:12 Understanding Mold Toxicity: Symptoms and Myths

14:51 Identifying Mold Sources and Inspection Techniques

23:07 Testing for Mold in the Body and Treatment Options

24:33 Understanding Mycotoxins and Testing

28:22 Mold Toxicity Testing Approaches

32:37 Supporting the Body During Mold Recovery

38:20 Gut Health and Mold Toxicity

43:41 Dietary Considerations for Mold Exposure

45:51 Environmental Control and Remediation Strategies

(more on the podcast too later not timestamped sorry!)

Past 45 min- Cell membrane support, MCAS/histamine, nervous system regulation and polyvagal theory, vagus nerve stimulation, adaptogens & cortisol, sinus healing and MARCONs, victim mindset, anti-fungals, ADH and POTs, insomnia and sleep issues.