Root Causes Vibrant Health with Elizabeth Tringali, PA-C
Elizabeth Tringali, PA-C
23 episodes
3 weeks ago
What happens when a woman in her 40s decides she’s not done—not physically, not mentally, not in the story she’s writing for herself? In this powerful episode, Randi Zuckerberg shares how a postpartum low point became the catalyst for one of the most remarkable midlife athletic transformations ever documented.Once unable to run a single mile, Randi is now an elite ultramarathoner completing 100–250 mile races, breaking barriers, rewriting the playbook for perimenopausal athletes, and proving that women in midlife are just getting started.Elizabeth and Randi dive into:• How functional medicine uncovered the root causes holding her back• The peptides, recovery tools, and mitochondrial support that changed everything• Why women’s endurance research is decades behind—and how athletes like Randi are pioneering a new era• Navigating hormones, recovery, injury, mindset, and the mental toughness unique to women• What it really takes to train for a 250-mile ultra as a 40-something momThis is an inspiring, deeply human conversation about resilience, reinvention, and what becomes possible when women stop accepting limitations.Visit Tringali Vibrant Health's Website Visit the Tringali Vibrant Health Online StoreFollow Tringali Vibrant Health on:InstagramFacebookTiktokPinterest
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What happens when a woman in her 40s decides she’s not done—not physically, not mentally, not in the story she’s writing for herself? In this powerful episode, Randi Zuckerberg shares how a postpartum low point became the catalyst for one of the most remarkable midlife athletic transformations ever documented.Once unable to run a single mile, Randi is now an elite ultramarathoner completing 100–250 mile races, breaking barriers, rewriting the playbook for perimenopausal athletes, and proving that women in midlife are just getting started.Elizabeth and Randi dive into:• How functional medicine uncovered the root causes holding her back• The peptides, recovery tools, and mitochondrial support that changed everything• Why women’s endurance research is decades behind—and how athletes like Randi are pioneering a new era• Navigating hormones, recovery, injury, mindset, and the mental toughness unique to women• What it really takes to train for a 250-mile ultra as a 40-something momThis is an inspiring, deeply human conversation about resilience, reinvention, and what becomes possible when women stop accepting limitations.Visit Tringali Vibrant Health's Website Visit the Tringali Vibrant Health Online StoreFollow Tringali Vibrant Health on:InstagramFacebookTiktokPinterest
Ep. 06 - Root Cause: Hormone Imbalance & Toxin Overload – A Conversation with Dr. Christopher Shade of Quicksilver Scientific
Root Causes Vibrant Health with Elizabeth Tringali, PA-C
38 minutes
9 months ago
Ep. 06 - Root Cause: Hormone Imbalance & Toxin Overload – A Conversation with Dr. Christopher Shade of Quicksilver Scientific
What if your hormone issues aren’t just about hormones?In this episode, Elizabeth sits down with Dr. Christopher Shade, founder of Quicksilver Scientific and a leading voice in detoxification science. Together, they explore how environmental toxins disrupt hormonal health, why detox pathways must be supported before initiating hormone therapy, and how advanced delivery systems like liposomal supplements can make all the difference. This conversation is packed with insight for anyone navigating hormone imbalance, fatigue, or chronic symptoms that just won’t resolve.
Root Causes Vibrant Health with Elizabeth Tringali, PA-C
What happens when a woman in her 40s decides she’s not done—not physically, not mentally, not in the story she’s writing for herself? In this powerful episode, Randi Zuckerberg shares how a postpartum low point became the catalyst for one of the most remarkable midlife athletic transformations ever documented.Once unable to run a single mile, Randi is now an elite ultramarathoner completing 100–250 mile races, breaking barriers, rewriting the playbook for perimenopausal athletes, and proving that women in midlife are just getting started.Elizabeth and Randi dive into:• How functional medicine uncovered the root causes holding her back• The peptides, recovery tools, and mitochondrial support that changed everything• Why women’s endurance research is decades behind—and how athletes like Randi are pioneering a new era• Navigating hormones, recovery, injury, mindset, and the mental toughness unique to women• What it really takes to train for a 250-mile ultra as a 40-something momThis is an inspiring, deeply human conversation about resilience, reinvention, and what becomes possible when women stop accepting limitations.Visit Tringali Vibrant Health's Website Visit the Tringali Vibrant Health Online StoreFollow Tringali Vibrant Health on:InstagramFacebookTiktokPinterest
