Root Causes Vibrant Health with Elizabeth Tringali, PA-C
Elizabeth Tringali, PA-C
23 episodes
2 weeks ago
What happens when a woman in her 40s decides she’s not done—not physically, not mentally, not in the story she’s writing for herself? In this powerful episode, Randi Zuckerberg shares how a postpartum low point became the catalyst for one of the most remarkable midlife athletic transformations ever documented.Once unable to run a single mile, Randi is now an elite ultramarathoner completing 100–250 mile races, breaking barriers, rewriting the playbook for perimenopausal athletes, and proving that women in midlife are just getting started.Elizabeth and Randi dive into:• How functional medicine uncovered the root causes holding her back• The peptides, recovery tools, and mitochondrial support that changed everything• Why women’s endurance research is decades behind—and how athletes like Randi are pioneering a new era• Navigating hormones, recovery, injury, mindset, and the mental toughness unique to women• What it really takes to train for a 250-mile ultra as a 40-something momThis is an inspiring, deeply human conversation about resilience, reinvention, and what becomes possible when women stop accepting limitations.Visit Tringali Vibrant Health's Website Visit the Tringali Vibrant Health Online StoreFollow Tringali Vibrant Health on:InstagramFacebookTiktokPinterest
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What happens when a woman in her 40s decides she’s not done—not physically, not mentally, not in the story she’s writing for herself? In this powerful episode, Randi Zuckerberg shares how a postpartum low point became the catalyst for one of the most remarkable midlife athletic transformations ever documented.Once unable to run a single mile, Randi is now an elite ultramarathoner completing 100–250 mile races, breaking barriers, rewriting the playbook for perimenopausal athletes, and proving that women in midlife are just getting started.Elizabeth and Randi dive into:• How functional medicine uncovered the root causes holding her back• The peptides, recovery tools, and mitochondrial support that changed everything• Why women’s endurance research is decades behind—and how athletes like Randi are pioneering a new era• Navigating hormones, recovery, injury, mindset, and the mental toughness unique to women• What it really takes to train for a 250-mile ultra as a 40-something momThis is an inspiring, deeply human conversation about resilience, reinvention, and what becomes possible when women stop accepting limitations.Visit Tringali Vibrant Health's Website Visit the Tringali Vibrant Health Online StoreFollow Tringali Vibrant Health on:InstagramFacebookTiktokPinterest
Ep. 20; Can We Reverse Aging? The Science of Therapeutic Plasma Exchange with Dr. Brad Youngren
Root Causes Vibrant Health with Elizabeth Tringali, PA-C
1 hour 1 minute
2 months ago
Ep. 20; Can We Reverse Aging? The Science of Therapeutic Plasma Exchange with Dr. Brad Youngren
In this episode, Elizabeth Tringali, PA-C, sits down with Dr. Brad Youngren — former U.S. Army combat physician, longevity expert, and CEO of Circulate Health — to explore one of the most promising breakthroughs in regenerative medicine: Therapeutic Plasma Exchange (TPE).They discuss how this hospital-grade therapy is now being used for healthy aging, detoxification, and chronic disease recovery, and what the Circulate Trial revealed about reducing biological age by 2.6 years.From microplastics and mercury removal to Alzheimer’s research and POTS recovery, this is your deep dive into how TPE may help reset inflammation, rejuvenate the blood, and extend healthspan.Learn more about Therapeutic Plasma Exchange HERELearn more about Circulate Health HERE
Root Causes Vibrant Health with Elizabeth Tringali, PA-C
What happens when a woman in her 40s decides she’s not done—not physically, not mentally, not in the story she’s writing for herself? In this powerful episode, Randi Zuckerberg shares how a postpartum low point became the catalyst for one of the most remarkable midlife athletic transformations ever documented.Once unable to run a single mile, Randi is now an elite ultramarathoner completing 100–250 mile races, breaking barriers, rewriting the playbook for perimenopausal athletes, and proving that women in midlife are just getting started.Elizabeth and Randi dive into:• How functional medicine uncovered the root causes holding her back• The peptides, recovery tools, and mitochondrial support that changed everything• Why women’s endurance research is decades behind—and how athletes like Randi are pioneering a new era• Navigating hormones, recovery, injury, mindset, and the mental toughness unique to women• What it really takes to train for a 250-mile ultra as a 40-something momThis is an inspiring, deeply human conversation about resilience, reinvention, and what becomes possible when women stop accepting limitations.Visit Tringali Vibrant Health's Website Visit the Tringali Vibrant Health Online StoreFollow Tringali Vibrant Health on:InstagramFacebookTiktokPinterest
