Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing
Tara Mychelle
41 episodes
2 weeks ago
Send us a text What if slowing down is actually the secret to moving forward? In this deeply grounding episode of Rooted & Rising, host Tara Mychelle sits down with transformational coach and author Karen Bartholomew to explore The Power of the Pause—a simple yet life-changing practice that helps you reset your energy, reconnect with your intuition, and make aligned choices without burning out. Karen opens up about how early childhood stories of not-enoughness shaped her success-driven ad...
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Send us a text What if slowing down is actually the secret to moving forward? In this deeply grounding episode of Rooted & Rising, host Tara Mychelle sits down with transformational coach and author Karen Bartholomew to explore The Power of the Pause—a simple yet life-changing practice that helps you reset your energy, reconnect with your intuition, and make aligned choices without burning out. Karen opens up about how early childhood stories of not-enoughness shaped her success-driven ad...
23: Menopause, Heart Health, and Healing: A Wild Ride
Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing
34 minutes
8 months ago
23: Menopause, Heart Health, and Healing: A Wild Ride
Navigating the complexities of menopause, heart health, and personal healing takes courage and self-awareness. My journey reflects a quest for empowerment as I learned to listen to my body’s wisdom. The episode discusses vital insights gained along this path and how we can heal through embracing our symbiotic nature. • Discussion of body as a "Whole" symbiotic system • Personal experiences with menopause and POTS Syndrome • The importance of holistic approaches to health • ...
Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing
Send us a text What if slowing down is actually the secret to moving forward? In this deeply grounding episode of Rooted & Rising, host Tara Mychelle sits down with transformational coach and author Karen Bartholomew to explore The Power of the Pause—a simple yet life-changing practice that helps you reset your energy, reconnect with your intuition, and make aligned choices without burning out. Karen opens up about how early childhood stories of not-enoughness shaped her success-driven ad...
