Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing
Tara Mychelle
41 episodes
2 weeks ago
Send us a text What if slowing down is actually the secret to moving forward? In this deeply grounding episode of Rooted & Rising, host Tara Mychelle sits down with transformational coach and author Karen Bartholomew to explore The Power of the Pause—a simple yet life-changing practice that helps you reset your energy, reconnect with your intuition, and make aligned choices without burning out. Karen opens up about how early childhood stories of not-enoughness shaped her success-driven ad...
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Send us a text What if slowing down is actually the secret to moving forward? In this deeply grounding episode of Rooted & Rising, host Tara Mychelle sits down with transformational coach and author Karen Bartholomew to explore The Power of the Pause—a simple yet life-changing practice that helps you reset your energy, reconnect with your intuition, and make aligned choices without burning out. Karen opens up about how early childhood stories of not-enoughness shaped her success-driven ad...
24: Demystifying Hormone Health: with Nurse Practitioner Meagan Wempe
Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing
1 hour 14 minutes
8 months ago
24: Demystifying Hormone Health: with Nurse Practitioner Meagan Wempe
Send us a text What if that persistent brain fog, unexplained weight gain, or crushing fatigue isn't "just aging" but your body crying out for hormone support? Join host Tara Mychelle and functional medicine expert and Nurse Practitioner, Meagan Wempe as they shatter myths about hormone therapy and reveal why hormone health matters decades before menopause. Hormones play a pivotal role in our overall health starting much earlier than most people realize, affecting everything from brain functi...
Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing
Send us a text What if slowing down is actually the secret to moving forward? In this deeply grounding episode of Rooted & Rising, host Tara Mychelle sits down with transformational coach and author Karen Bartholomew to explore The Power of the Pause—a simple yet life-changing practice that helps you reset your energy, reconnect with your intuition, and make aligned choices without burning out. Karen opens up about how early childhood stories of not-enoughness shaped her success-driven ad...
