Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing
Tara Mychelle
41 episodes
2 weeks ago
Send us a text What if slowing down is actually the secret to moving forward? In this deeply grounding episode of Rooted & Rising, host Tara Mychelle sits down with transformational coach and author Karen Bartholomew to explore The Power of the Pause—a simple yet life-changing practice that helps you reset your energy, reconnect with your intuition, and make aligned choices without burning out. Karen opens up about how early childhood stories of not-enoughness shaped her success-driven ad...
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Send us a text What if slowing down is actually the secret to moving forward? In this deeply grounding episode of Rooted & Rising, host Tara Mychelle sits down with transformational coach and author Karen Bartholomew to explore The Power of the Pause—a simple yet life-changing practice that helps you reset your energy, reconnect with your intuition, and make aligned choices without burning out. Karen opens up about how early childhood stories of not-enoughness shaped her success-driven ad...
27: Reclaim Your Power: Find Peace in a Chaotic World
Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing
28 minutes
7 months ago
27: Reclaim Your Power: Find Peace in a Chaotic World
Send us a text We explore how to navigate today's chaotic world by shifting our perspective to see challenges as opportunities for growth and deeper connection. • Moving from stress to empowerment by unplugging from constant news and social media • Recognizing that most global events have minimal impact on our daily lives • Observing the news without becoming emotionally invested in things we cannot control • Focusing on immediate environment where we can make a meaningful difference • Pract...
Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing
Send us a text What if slowing down is actually the secret to moving forward? In this deeply grounding episode of Rooted & Rising, host Tara Mychelle sits down with transformational coach and author Karen Bartholomew to explore The Power of the Pause—a simple yet life-changing practice that helps you reset your energy, reconnect with your intuition, and make aligned choices without burning out. Karen opens up about how early childhood stories of not-enoughness shaped her success-driven ad...
