Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing
Tara Mychelle
41 episodes
2 weeks ago
Send us a text What if slowing down is actually the secret to moving forward? In this deeply grounding episode of Rooted & Rising, host Tara Mychelle sits down with transformational coach and author Karen Bartholomew to explore The Power of the Pause—a simple yet life-changing practice that helps you reset your energy, reconnect with your intuition, and make aligned choices without burning out. Karen opens up about how early childhood stories of not-enoughness shaped her success-driven ad...
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Send us a text What if slowing down is actually the secret to moving forward? In this deeply grounding episode of Rooted & Rising, host Tara Mychelle sits down with transformational coach and author Karen Bartholomew to explore The Power of the Pause—a simple yet life-changing practice that helps you reset your energy, reconnect with your intuition, and make aligned choices without burning out. Karen opens up about how early childhood stories of not-enoughness shaped her success-driven ad...
40: The Fire That Freed Me: How Letting Go Heals Toxic Patterns and Awakens Self-Love
Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing
11 minutes
1 month ago
40: The Fire That Freed Me: How Letting Go Heals Toxic Patterns and Awakens Self-Love
Send us a text A sealed box can hold more than paper, it can hold years of fear, vigilance, and the version of you who survived. I found mine after thirteen years and chose a simple, sacred ritual: burn what no longer serves. As the pages curled, something else unbound, resentment, confusion, even the quiet hope that proof could keep me safe. What rose in the smoke was space: space for peace, honest love, and a life that matches who I’ve become. We walk through that moment with care, unpacki...
Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing
Send us a text What if slowing down is actually the secret to moving forward? In this deeply grounding episode of Rooted & Rising, host Tara Mychelle sits down with transformational coach and author Karen Bartholomew to explore The Power of the Pause—a simple yet life-changing practice that helps you reset your energy, reconnect with your intuition, and make aligned choices without burning out. Karen opens up about how early childhood stories of not-enoughness shaped her success-driven ad...
