In this week’s episode of Rooted in Presence, Carly explores a question that quietly shapes so many of our midlife experiences “When an old pattern resurfaces; is it a relapse, or a revisit?” From burnout and busyness to the emotional loops that show up during perimenopause, Carly shares how these revisits aren’t signs of failure, they’re proof of integration. She talks about her own turning point; the moment a simple breath became the bridge back to her body and how revisiting old habits can...
All content for Rooted In Presence is the property of Carly Killen and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this week’s episode of Rooted in Presence, Carly explores a question that quietly shapes so many of our midlife experiences “When an old pattern resurfaces; is it a relapse, or a revisit?” From burnout and busyness to the emotional loops that show up during perimenopause, Carly shares how these revisits aren’t signs of failure, they’re proof of integration. She talks about her own turning point; the moment a simple breath became the bridge back to her body and how revisiting old habits can...
100 - Rooted in Presence: The Story Behind the Shift
Rooted In Presence
10 minutes
2 months ago
100 - Rooted in Presence: The Story Behind the Shift
Two years ago, I pressed record on the very first episode of this podcast. Back then, it was The Strong Bones Coach Podcast, a space dedicated to building stronger bodies and stronger bones. But as the conversations deepened, so did the calling. This milestone episode marks the beginning of a new chapter: Rooted in Presence. In today’s conversation, I share: 🌿 Why I started the podcast in the first place 🌿 The quiet nudge that told me it was time to change 🌿 The synchro...
Rooted In Presence
In this week’s episode of Rooted in Presence, Carly explores a question that quietly shapes so many of our midlife experiences “When an old pattern resurfaces; is it a relapse, or a revisit?” From burnout and busyness to the emotional loops that show up during perimenopause, Carly shares how these revisits aren’t signs of failure, they’re proof of integration. She talks about her own turning point; the moment a simple breath became the bridge back to her body and how revisiting old habits can...
