Send us a text Heather went from hiding in the back of the room to walking into the gym like she owns it. This episode is a deep dive into what happens when you stop people-pleasing, face your fears, and start showing up for yourself! If you’re ready to step into your power, this one’s for you.🔥 Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? Join my 1-1 coaching waitlist here by applying here: https://forms.gle/2xJgknNjnjdueW...
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Send us a text Heather went from hiding in the back of the room to walking into the gym like she owns it. This episode is a deep dive into what happens when you stop people-pleasing, face your fears, and start showing up for yourself! If you’re ready to step into your power, this one’s for you.🔥 Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? Join my 1-1 coaching waitlist here by applying here: https://forms.gle/2xJgknNjnjdueW...
Send us a text In this episode we dive into if your fitness journey is supposed to be hard. Going through the highlight reel social media is, the game of comparison, and clouding your judgement in your own journey. We dive deeper into strategies to overcome it all so you can show up for the hard things with a fool proof systems to make it feel more fluid and simpler. Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? Join m...
Rooted in Strength
Send us a text Heather went from hiding in the back of the room to walking into the gym like she owns it. This episode is a deep dive into what happens when you stop people-pleasing, face your fears, and start showing up for yourself! If you’re ready to step into your power, this one’s for you.🔥 Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? Join my 1-1 coaching waitlist here by applying here: https://forms.gle/2xJgknNjnjdueW...
