Coaching & Fitness feat. Emil Khodaverdi & Raph Ignacio

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Roque's Modern Life

Roque Banzon

49 episodes

2 weeks ago

Welcome to the Roque's Modern Life podcast! A lifestyle podcast hosted by Filipino future veterinarian, former UAAP athlete, and a bachelor of sports science graduate, Roque Banzon. This show features conversations with some of the most interesting & inspiring young adults living in the Philippines. The primary goal is to educate the listeners, & myself, about different hot topics while providing quality "kalokohan" (Filipino word for nonsense). Follow me on IG: @roquesmodernlife Follow me on FB: Roque's Modern Life

Comedy Interviews

Comedy

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All content for Roque's Modern Life is the property of Roque Banzon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Comedy Interviews

Comedy

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Coaching & Fitness feat. Emil Khodaverdi & Raph Ignacio | Homie Humpday S02E08

Roque's Modern Life

1 hour 11 minutes 28 seconds

4 years ago

Coaching & Fitness feat. Emil Khodaverdi & Raph Ignacio | Homie Humpday S02E08

Emil and Raph are both certified personal trainers that have been grinding it out through the pandemic. With gyms still being closed down in the Philippines, these two have managed a way to keep their business thriving and empower others to live happier, healthier lives. In this episode, we cover how they started their fitness journey (14:26), how they adjusted during the pandemic (33:00), how they deal with burnout (49:57), and their mindset when it comes to health & well-being (59:12). I hope you all enjoyed this one and received some kind of motivation to become healthier individuals. Get moving and stay safe everyone!

ALL RML LINKS: https://taplink.cc/roquesmodernlife

-PLUGS-

Emil: @emilkhodaverdi or @khodaverdifitness

Iggy: @raphiggy or @raphiggyfitness