#3: Fueling for morning sessions, squat tips, and hydration

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/56/31/8d/56318dcd-826e-4dec-cd0c-8b35a8ff0ebf/mza_4085810340974711213.jpg/600x600bb.jpg

Routine Training Podcast

Routine Training

7 episodes

3 days ago

The Routine Training podcast is a show for all athletes who are looking to make health a priority. Whether you’re preparing for an upcoming season, a mom of three, or a professional focused on your career - the Routine Training Podcast will help you in goals to achieve a healthy life

Fitness

Health & Fitness

RSS

All content for Routine Training Podcast is the property of Routine Training and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/9795080/9795080-1602371922823-82e52b0e68f35.jpg

#3: Fueling for morning sessions, squat tips, and hydration

Routine Training Podcast

14 minutes 37 seconds

5 years ago

#3: Fueling for morning sessions, squat tips, and hydration

On this episode, coach Jake answers three Instagram questions. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa.

If you're interested in making health a priority:

Find us on Instagram @routinetraining

Send us an email at routinetrainingcoaches@gmail.com