Decision Fatigue: Strategies to Lower the Mental Load of Everyday Decisions

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Roy Sister Duo

32 episodes

1 week ago

Two sisters, best friends, and moms living life on PURPOSE!

Bi-weekly episodes released every other MONDAY - our favourite day of the week!

Listen in to our sister chats for inspiration, relatability, and always some laughs. There's nothing quite like getting on the phone and calling your sister!

Hosted on Acast. See acast.com/privacy for more information.

All content for Roy Sister Duo is the property of Roy Sister Duo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Two sisters, best friends, and moms living life on PURPOSE!

Bi-weekly episodes released every other MONDAY - our favourite day of the week!

Listen in to our sister chats for inspiration, relatability, and always some laughs. There's nothing quite like getting on the phone and calling your sister!

Hosted on Acast. See acast.com/privacy for more information.

Decision Fatigue: Strategies to Lower the Mental Load of Everyday Decisions

Roy Sister Duo

33 minutes 17 seconds

2 months ago

Decision Fatigue: Strategies to Lower the Mental Load of Everyday Decisions

Are you exhausted from constantly making decisions? Listen in as we discuss what decision fatigue is, how it affects our mental functioning and how we are combating it. Here are some real life experiences and strategies to lessen the mental load of everyday decisions.

Hosted on Acast. See acast.com/privacy for more information.