Rubin On Point | The Anatomy of Wellbeing | Monisha Bhanote MD, FCAP, ABOIM, CCMS, YMTS

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Rubin on Point

Dan Rubin, ND FABNO

29 episodes

1 week ago

What does it really mean to heal? To find strength in uncertainty? To not just survive, but thrive? Welcome to Rubin on Point. I’m Dr. Dan Rubin, a naturopathic oncologist exploring the science—and soul—of resilience. This podcast is about how we heal, adapt, and harness our inner strength. Through conversations with experts, survivors, and innovators, we’ll uncover how people redefine health and transform their lives—no matter the challenge. Let’s get started.

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Rubin On Point | The Anatomy of Wellbeing | Monisha Bhanote MD, FCAP, ABOIM, CCMS, YMTS

Rubin on Point

41 minutes 18 seconds

3 weeks ago

Rubin On Point | The Anatomy of Wellbeing | Monisha Bhanote MD, FCAP, ABOIM, CCMS, YMTS

In this episode of Rubin On Point, Dr. Dan Rubin sits down with Dr. Monisha Bhanote, one of the world’s leading authorities on Integrative Longevity Medicine and author of The Anatomy of Well-Being.

With five board certifications, Dr. Bhanote brings a rare, systems-level understanding of human health — connecting gut function, cellular biology, inflammation, and mental resilience to the way we age and adapt.

Together they explore:
• The Anatomy of Well-Being: how biology, behavior, and environment shape longevity
• The microbiome–brain–longevity axis (and why it matters more than ever)
• How intentional living influences cellular repair and emotional resilience
• Practical ways to support healthspan, not just lifespan
• Why personalized, precision-focused care is the future of integrative oncology
• How stress, trauma, and mindset shape the body’s ability to recover

Dr. Bhanote’s work bridges ancient wisdom and modern molecular science — creating frameworks that help people understand both what’s happening in their body and what to do about it.

If you’re looking for a conversation that connects science, resilience, and the future of human performance, this episode delivers.

Listen now and explore a new paradigm for longevity and well-being.

🔗 Learn More from Dr. Monisha Bhanote

🌐 Website:
https://www.drbhanote.com/

📘 Book — The Anatomy of Well-Being:
https://www.drbhanote.com/the-anatomy-of-wellbeing

📓 The Anatomy of Well-Being Compendium Journal:
https://shop.drbhanote.com/products/taow-journal

Chapters:

0:00 — Welcome to Rubin On Point
1:38 — The Anatomy of Well-Being: Why Dr. Bhanote wrote the book
6:04 — What quintuple board certification actually means
11:22 — The microbiome-brain-longevity axis explained
18:35 — Cellular resilience & inflammation as root drivers of aging
25:48 — How intentional living influences health-span
32:19 — Bridging ancient wisdom with modern molecular science
39:52 — Personalized protocols & the future of integrative oncology
48:08 — Final insights on building long-term resilience