Send us a text In this Rugby Coach Weekly episode, Dan sits down with Emily Pratt, Strength and Conditioning Coach for the England Women’s U20s, to unpack the brand new U16 Foundational Athletic Development and U18 Athletic Development programmes reshaping the female pathway. Emily explains how England Rugby is shifting the landscape for young female athletes. She and Dan explore: How potential is identified beyond “ready-made” athletesWhy movement competency, aerobic fitness and training age...
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Send us a text In this Rugby Coach Weekly episode, Dan sits down with Emily Pratt, Strength and Conditioning Coach for the England Women’s U20s, to unpack the brand new U16 Foundational Athletic Development and U18 Athletic Development programmes reshaping the female pathway. Emily explains how England Rugby is shifting the landscape for young female athletes. She and Dan explore: How potential is identified beyond “ready-made” athletesWhy movement competency, aerobic fitness and training age...
Send us a text How You Start Changes Everything In this 8-minute episode, Dan Cottrell and Stu James dive into the power of the first five minutes of a session. From early wins to playful warm-ups without a ball, discover how to boost energy, build connection and benchmark your plan. Quick, practical and purposeful: start better, coach smarter. To find out more about this podcast and many others, go to Rugby Coach Weekly To find out more about our Partner Club offer CLICK HERE Also, t...
Rugby Coach Weekly
Send us a text In this Rugby Coach Weekly episode, Dan sits down with Emily Pratt, Strength and Conditioning Coach for the England Women’s U20s, to unpack the brand new U16 Foundational Athletic Development and U18 Athletic Development programmes reshaping the female pathway. Emily explains how England Rugby is shifting the landscape for young female athletes. She and Dan explore: How potential is identified beyond “ready-made” athletesWhy movement competency, aerobic fitness and training age...
