Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance.
Follow me on my 50 for 50 challenge on Strava - https://www.strava.com/athletes/alanemery
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Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance.
Follow me on my 50 for 50 challenge on Strava - https://www.strava.com/athletes/alanemery
The Larnaca marathon Cyprus. Definitely one to recommend. I run through my experience of running it along side 4 other runners from the UK. The work we put in daily means we get to do these things.
Run 4 Your Life - Ultra Running
Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance.
Follow me on my 50 for 50 challenge on Strava - https://www.strava.com/athletes/alanemery