Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance.
Follow me on my 50 for 50 challenge on Strava - https://www.strava.com/athletes/alanemery
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Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance.
Follow me on my 50 for 50 challenge on Strava - https://www.strava.com/athletes/alanemery
Episode 14 - Running setbacks and community that supports you
Run 4 Your Life - Ultra Running
14 minutes 5 seconds
1 month ago
Episode 14 - Running setbacks and community that supports you
As with life, running has its setbacks. But it also builds you a community of inspiring people. They don’t just want you to PB they will you back from setbacks. We are all in this together and we are certainly getting there.
Run 4 Your Life - Ultra Running
Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance.
Follow me on my 50 for 50 challenge on Strava - https://www.strava.com/athletes/alanemery
