Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance.
Follow me on my 50 for 50 challenge on Strava - https://www.strava.com/athletes/alanemery
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Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance.
Follow me on my 50 for 50 challenge on Strava - https://www.strava.com/athletes/alanemery
We get inspired by others on our running journey. I briefly run through one particular story so far. I hope it inspires you as much as it has me. Get started and see where it leads you. The world opens up as you go.
Run 4 Your Life - Ultra Running
Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance.
Follow me on my 50 for 50 challenge on Strava - https://www.strava.com/athletes/alanemery