Episode 4 - South Downs Way 100 Mile Ultra Marathon Attempt

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Run 4 Your Life - Ultra Running

Alan

14 episodes

5 days ago

Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance. Follow me on my 50 for 50 challenge on Strava - https://www.strava.com/athletes/alanemery

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Episode 4 - South Downs Way 100 Mile Ultra Marathon Attempt

Run 4 Your Life - Ultra Running

33 minutes 1 second

2 months ago

Episode 4 - South Downs Way 100 Mile Ultra Marathon Attempt

I finally talk about my Centurion South Downs Way 100 mile attempt. As I was talking I realised this was for me more than anything but I hope it can help to. I am a relative novice or beginner in the ultra running world. I may not have completed the event but the lessons and experience gained are incredible. It has inspired me in my day to day training. Ready to go for it again next June.