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Run Culture Podcast
Dane Verwey
192 episodes
2 weeks ago
Welcome to the Run Culture Podcast. In this podcast I discuss the fundamental principles that underpin pain free successful distance running. My name is Dane Verwey, I am an experienced running physiotherapist and distance runner of 20 plus years.
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Running
Sports
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All content for Run Culture Podcast is the property of Dane Verwey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Run Culture Podcast. In this podcast I discuss the fundamental principles that underpin pain free successful distance running. My name is Dane Verwey, I am an experienced running physiotherapist and distance runner of 20 plus years.
Show more...
Running
Sports
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Ep 182: "Boom or Bust- Ballarat" 5
Run Culture Podcast
1 hour 23 minutes 39 seconds
8 months ago
Ep 182: "Boom or Bust- Ballarat" 5

Welcome to Episode 5 of ‘Boom or Bust’! A podcast documenting the build ups of 4 athletes aiming to run the 2025 Ballarat Marathon! There was a bit happening this week!Aaron and Dane kick things off by sharing their experiences from the Inverloch Half Marathon.


Despite falling ill right after last week’s episode, Aaron took a pragmatic approach, focusing on recovery and lighter training to bounce back. Meanwhile, Kate had quite the adventure at school camp in Dartmoor, facing challenges like 4hrs of sleep most nights, lightning and bushfires! After a lighter week running wise she finished the week with a confidence-boosting marathon-specific session!Ned enjoyed a planned down week as he nervously awaited a 35km progressive run over the weekend around his favorite loop.Even though I’m the host of this podcast I personally enjoy sitting back and listening to everyone’s weeks. It’s great to see everyone adapting and pushing through their unique challenges!And a little teaser for next week— we might just have an Intro for the podcast, possibly featuring a 'B-side' from Aaron’s rockstar past! So stay tuned for that!

Run Culture Podcast
Welcome to the Run Culture Podcast. In this podcast I discuss the fundamental principles that underpin pain free successful distance running. My name is Dane Verwey, I am an experienced running physiotherapist and distance runner of 20 plus years.