Episode 255: Empty Nests and Personal Bests

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Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Run Farther & Faster

265 episodes

6 days ago

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.

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Episode 255: Empty Nests and Personal Bests

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

51 minutes 13 seconds

2 months ago

Episode 255: Empty Nests and Personal Bests

We are back and excited to bring some life and running updates. We hope that this episode resonates with so many of you!

Thanks for listening. If you are inclined to leave a five star review, we would be so grateful!

Follow us on Instagram and Facebook at @runfartherandfaster.

Questions? Email us at julieandlisa@runfartherandfaster.com or head over to our website (www.runfartherandfaster.com).

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