Episode 264: I Refuse to Let Fear Dictate This Stuff: A Conversation with Dr. Kimberly Baer

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ec/46/75/ec467596-960a-b373-ea5a-8361b1cd2fca/mza_3063275746402608658.jpg/600x600bb.jpg

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Run Farther & Faster

265 episodes

6 days ago

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.

Running

Sports

RSS

All content for Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper is the property of Run Farther & Faster and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/572752/572752-1725494088178-eeec16219a4ad.jpg

Episode 264: I Refuse to Let Fear Dictate This Stuff: A Conversation with Dr. Kimberly Baer

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

1 hour 11 minutes 23 seconds

1 week ago

Episode 264: I Refuse to Let Fear Dictate This Stuff: A Conversation with Dr. Kimberly Baer

We are thrilled to welcome longtime Run Farther & Faster runner, Dr. Kimberly Baer, a talented runner, dentist, mom and awesome human.

Some may remember Kim's story from last year. She ran the Bank of America Chicago Marathon, and ran her lifetime PR there in a time of 3:21. Unfortunately, during that race, she stepped in a pothole and broke her foot--she still has no idea how she finished! As a result, Kim spent several months after the Chicago Marathon NOT running to allow her broken foot to heal with an eye toward her next goal race, the 2025 NYC Marathon.

Kim shares how she recovered and trained for the 2025 TCS NYC Marathon and how she mentally prepared for that race after Chicago 2024.

We loved this conversation and have no doubt our listeners will learn so much from Kim!

You can find us on Instagram and and Facebook. Looking for coaching? Email us at julieandlisa@runfartherandfaster.com to set up a coaching call. Thanks for listening!