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Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Run Farther & Faster
266 episodes
1 week ago
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
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Running
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All content for Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper is the property of Run Farther & Faster and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
Show more...
Running
Sports
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Episode 250: Structuring a Shorter Summer Marathon Training Cycle
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
41 minutes 33 seconds
7 months ago
Episode 250: Structuring a Shorter Summer Marathon Training Cycle

In this coaching episode, we share tips on how to train for an early fall race on fewer weeks of training. We know so many runners are gearing up for an early fall race, so we wanted to provide tips on how to recover from a spring marathon and successfully transition to training for an early fall marathon.


Follow us on Instagram and Facebook at @runfartherandfaster.

Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our NEW website (www.runfartherandfaster.com)!

Please follow, share and review our show!

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.