10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
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10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
Walk breaks and chasing a better Comrades seeding - One on one coaching call with Lesley Calitz
RUN with Coach Parry
30 minutes 36 seconds
6 years ago
Walk breaks and chasing a better Comrades seeding - One on one coaching call with Lesley Calitz
On today's podcast Brad and Coach Parry help out Lesley Calitz, a Coach Parry Online Training Club member and help ease her nerves about her first Comrades.
Lindsey advises Lesley on strategies to slow down her starting pace early on in the race as well as whether or not she should try chase a better Comrades seeding.
Brad also shares another Success Story from one of our members and announces this week's #BiogenJourney winner.
RUN with Coach Parry
10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
