Run with Jo and Innes Fitzgerald

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Run With Jo

Running At 40 Plus

7 episodes

1 week ago

Join Jo Pavey for Run With Jo, where we speak to amazing people from across the running world. Running At 40 Plus is a community specifically for runners over 40. Helpful hints, tips, advice, events and challenges. Whatever your experience from newbie C25K to seasoned marathoners we have an amazing community to encourage and support you on your individual journeys.

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Run with Jo and Innes Fitzgerald

Run With Jo

31 minutes 23 seconds

5 months ago

Run with Jo and Innes Fitzgerald

Since this podcast Innes has competed in the 5000m (Fast5000 in France). She was attempting to break the U20 women's record. This record has stood for 40 years, held by Zola Bud. At the track, the extremely windy conditions on the night made fast times and PBs impossible!

On 15th June Innes made her Diamond League debut in Stockholm in the women's 5000m. A brilliant run, tactically perfect which took on to the podium in 3rd place, beating the reigning British 5000m Champion, Hannah Nuttall into 4th.

Jo and her husband Gav coach Innes, and we have been following her career for several years. Listen to her story so far here!