Episode 3 is finally here after a 2 year hiatus!  We are joined by resident shoe expert-Declan Traynor and we give you a deep dive into the following shoes.  Our aim to see if we can come up with a non-super shoe able to work across a range of distance but without a stiff midsole and big heel. Hoka Rocket X Adidas adizero pro Adidas SL 20 (2023 model) Adidas adios 9 Adidas SL evo In the segment 'Running Soulless' we discuss William Goodge and his achievements. Did he or didn't he`? Listen here:https://runwithskill.podbean.com/SpotifyPocketcasts Googlecasts Hope you enjoyed listening. If you do, please follow and don't forget to spread the word! https://runwithskill.podbean.com/ Running coaching www.runwithskill.co.uk Twitter- @runwithskill Instagram-#runwithskill