Send us a text In this insightful episode, Andy connects with Hadleigh Fisher—founder of the Resilience Agenda and passionate advocate for mental fitness—to explore practical strategies and mindsets for thriving in today's fast-paced world. Key Takeaways: Redefining Mental Health: Hadleigh explains why mental health is a continuum for everyone, not just those in crisis. Learn the difference between mental health and mental illness, and why thinking in terms of "mental fitness" is a game-chang...
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Send us a text In this insightful episode, Andy connects with Hadleigh Fisher—founder of the Resilience Agenda and passionate advocate for mental fitness—to explore practical strategies and mindsets for thriving in today's fast-paced world. Key Takeaways: Redefining Mental Health: Hadleigh explains why mental health is a continuum for everyone, not just those in crisis. Learn the difference between mental health and mental illness, and why thinking in terms of "mental fitness" is a game-chang...
#288- The Power of Becoming: Lessons in Growth, Resilience, and Health with Ted Temertzoglou
Run Your Life Show With Andy Vasily
1 hour 27 minutes
3 months ago
#288- The Power of Becoming: Lessons in Growth, Resilience, and Health with Ted Temertzoglou
Send us a text In this conversation Run Your Life podcast host Andy Vasily sits down with Ted Temerzoglou for a powerful and heartfelt conversation about what it truly means to strive for personal excellence and make a lasting impact. In this interview, you’ll hear Ted’s inspiring journey—from overcoming personal obstacles and embracing vulnerability, to his passionate advocacy for quality health and physical education in schools. Together, Andy and Ted explore how the lessons learned t...
Run Your Life Show With Andy Vasily
Send us a text In this insightful episode, Andy connects with Hadleigh Fisher—founder of the Resilience Agenda and passionate advocate for mental fitness—to explore practical strategies and mindsets for thriving in today's fast-paced world. Key Takeaways: Redefining Mental Health: Hadleigh explains why mental health is a continuum for everyone, not just those in crisis. Learn the difference between mental health and mental illness, and why thinking in terms of "mental fitness" is a game-chang...
