Inside Shawnee Hills 100: Trail Running, Race Directing, and Training Insights

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Runners of the Corn

Jen Heller

59 episodes

9 months ago

Send us a textIn this episode, Jen sits down with Alisa Hardy, Oscar Delgado, and Natalie McLeod to discuss the joys and struggles of managing relationships, work, and training. Tune in for honest insights, thought-provoking perspectives, and a reminder to find harmony in your passions and the people who matter most. Guest chapter marks:Alisa 1:40Oscar 22:15Natalie 49:00Be sure to follow us at facebook.com/RunnersOfTheCorn or instagram.com/runnersofthecorn

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Inside Shawnee Hills 100: Trail Running, Race Directing, and Training Insights

Runners of the Corn

33 minutes

1 year ago

Inside Shawnee Hills 100: Trail Running, Race Directing, and Training Insights

Send us a textIn this episode of Runners of the Corn, we sit down with the new race directors of the Shawnee Hills 100, an epic event offering distances of 13 miles, 50K, 100K, and 100 miles through the scenic and rugged terrain of Shawnee National Forest. We dive into the race director’s personal journey into running, what inspired them to take on this iconic race, and what runners can expect when signing up.We discuss the unique challenges and beauty of the Shawnee Hills course, tips for tr...