101: The Walking Really Slows You Down

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Running Inside Out Podcast

Run Inside Out - Chris O'Brien

118 episodes

9 months ago

Sometimes we're inside the race and sometimes we're outside, but always around the Rochester, NY running scene and the community members who make it happen. If you run you, are a runner. If you are a runner, you have a story. These are the stories of our community. Hosted by Chris O'Brien.

All content for Running Inside Out Podcast is the property of Run Inside Out - Chris O'Brien and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

101: The Walking Really Slows You Down - with Ellie Pell

Running Inside Out Podcast

1 hour 21 minutes 17 seconds

4 years ago

101: The Walking Really Slows You Down - with Ellie Pell

Ellie Pell is back! (For some of you, it might seems like maybe she never left 🤣 ) Well, not only is Ellie back on the podcast, she is also back racing. She has banged out wins at Many on The Genny AND FL50s in the last month. But more importantly, she running around Rochester! That's right. She's left Gorges Ol' Ithaca for the ROC! Listen in as Ellie and I chat about the latest and greatest going on in her running world!

Photo Credits:
Cover Art - Ron Heerkens at Goat Factory Media
Fireside Banner - Shea Coleman (Running MOTG), Ellie Pell (in situ), Laura Howard (Hamstrings and Heartstrings on the Twisted Branch Trail)

Special Guest: Ellie Pell.

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