103: Being Undercooked Is Better than Being Overcooked - with Garth Howell and James Castiglione

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Running Inside Out Podcast

Run Inside Out - Chris O'Brien

118 episodes

11 months ago

Sometimes we're inside the race and sometimes we're outside, but always around the Rochester, NY running scene and the community members who make it happen. If you run you, are a runner. If you are a runner, you have a story. These are the stories of our community. Hosted by Chris O'Brien.

All content for Running Inside Out Podcast is the property of Run Inside Out - Chris O'Brien and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

103: Being Undercooked Is Better than Being Overcooked - with Garth Howell and James Castiglione

Running Inside Out Podcast

2 hours 17 minutes 7 seconds

4 years ago

103: Being Undercooked Is Better than Being Overcooked - with Garth Howell and James Castiglione

It’s been a few years in the making, but Garth Howell is finally on the podcast! James Castiglione comes along for the ride, as he would say. We cover some brief introductory topics such as a little bit about James and Garth got the way they are, and how we all met. Run Groups folks. Run Groups. And then we dig into Garth’s latest feat, Twisted Branch 100k.

Special Guests: Garth Howell and James Castiglione.

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