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Running Is Life Podcast
Coach Aaron Saft
281 episodes
5 days ago
Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
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Health & Fitness
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All content for Running Is Life Podcast is the property of Coach Aaron Saft and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
Show more...
Health & Fitness
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Personal Challenge (Misogi) Update Through Day 25 (25-miles) - Episode 278
Running Is Life Podcast
42 minutes
2 weeks ago
Personal Challenge (Misogi) Update Through Day 25 (25-miles) - Episode 278
Thought I'd catch everyone up. This week has been challenging/trying with 2 days in which finishing were questionable. Here's how I got through and lessons I learned.  Resources: Friction Prescription Salve - https://www.frictionprescription.com/ Nordic Natural Omega's - https://www.nordic.com/omega-3s/?gclsrc=aw.ds&gad_source=1&gad_campaignid=18016891373&gbraid=0AAAAADpmLlcp6P5iUzpx1fc1DAkpF44P2&gclid=Cj0KCQiAgbnKBhDgARIsAGCDdldgPl_g18xdW0ud8j1ZQi6fI1EY2zHV0d-oaBhcwiUCwfuJgpdML1waAmWqEALw_wcB   Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast
Running Is Life Podcast
Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.