Episode 88 - Battlefield:   On the pod this week Brett and Andy chat man flu, last week's weather, the first Birmingham League Cross Country race of the season and Andy's first ever XC race coming up tomorrow, kit list, boxers or no boxers under your shorts, chafing, wobbly bits, testing out the spikes, the inaugural BrAndy Cup, race tactics, Brett's first sub 20 Parkrun since his comeback, League Division line ups, our training, London Marathon club place ballots, listener comments and emails and we finish with 'The Strava Segment'.   Question of the pod:   Will you be taking on Cross Country this year??   Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com   As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.   This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.   Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...   Andy's Channel: @itsonandy Brett's Channel: @ob1brand