This podcast will go through how RED-S has impacted me both mentally and physically in my running career so far. Will explain the different training camps I have been on previously and what I’m looking to do in the future. Will also try and bring on athletes to speak more about this topic. The main aim is to make this whole podcast quite enjoyable for listeners!
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This podcast will go through how RED-S has impacted me both mentally and physically in my running career so far. Will explain the different training camps I have been on previously and what I’m looking to do in the future. Will also try and bring on athletes to speak more about this topic. The main aim is to make this whole podcast quite enjoyable for listeners!
Speaking to Josh about all things running was incredible. We spoke about his recent injuries, races he has smashed in the past and his livelihood at the minute. He absolutely loves running quick whether that be for an easy run, session or a race. He has struggled with a few things quite recently which has put him down both mentally and physically recently but he is constantly looking towards the future idolising what he is capable of running over the marathon. We spoke about his journey in Spain and how fast he was running for sessions feeling incredible for the time being there. He gives us an insight into the pressure he attained going into London Marathon and how it actually impacted him quite a bit. I loved talking to him and many of you will know him as being the presented on "Inside Jogging Podcast". Please do listen to his journey and take an insight into how hard he trains.
Running with RED-S
This podcast will go through how RED-S has impacted me both mentally and physically in my running career so far. Will explain the different training camps I have been on previously and what I’m looking to do in the future. Will also try and bring on athletes to speak more about this topic. The main aim is to make this whole podcast quite enjoyable for listeners!
