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Runpreneur
Kevin Brittain
911 episodes
1 day ago
Kevin is a serial entrepreneur and running philanthropist. He is on a mission to raise £1 MILLION for children’s charities by run-vlogging on consecutive days the distance of one lap around the world! It is a staggering 40,075km. He will run a minimum of 5 kilometres per day and he’ll even do it barefoot-style! During each run, Kevin will vlog about his passions which are entrepreneurship & running, and how exercise can be used as a release mechanism for managing the emotions of stress, overwhelm and anxiety. Support Kevin on his mission 👉 https://challenge.runpreneur.co
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Entrepreneurship
Business
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All content for Runpreneur is the property of Kevin Brittain and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Kevin is a serial entrepreneur and running philanthropist. He is on a mission to raise £1 MILLION for children’s charities by run-vlogging on consecutive days the distance of one lap around the world! It is a staggering 40,075km. He will run a minimum of 5 kilometres per day and he’ll even do it barefoot-style! During each run, Kevin will vlog about his passions which are entrepreneurship & running, and how exercise can be used as a release mechanism for managing the emotions of stress, overwhelm and anxiety. Support Kevin on his mission 👉 https://challenge.runpreneur.co
Show more...
Entrepreneurship
Business
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How the Pomodoro Technique Transformed My Productivity
Runpreneur
8 minutes 24 seconds
3 weeks ago
How the Pomodoro Technique Transformed My Productivity

Ever struggle with staying motivated, keeping productive, or battling procrastination? You’re not alone! In this episode, I dive into the Pomodoro Technique, a simple but seriously effective approach to focused work. I share my personal ups and downs with productivity, how returning to Pomodoro blocks turned things around for me, and why doing just a couple of focused 25-minute sessions each day can make all the difference. Plus, I break down exactly how the technique works, why it’s named after a tomato, and how you can adapt it to suit your own workflow.

If you’ve been looking for a practical method to get important tasks done without feeling overwhelmed, this one is for you!


#PomodoroTechnique #ProductivityTips #BeatProcrastination #FocusTime #KevinBrittain #PersonalGrowth #Motivation #Efficiency #WorkHacks #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers


Runpreneur
Kevin is a serial entrepreneur and running philanthropist. He is on a mission to raise £1 MILLION for children’s charities by run-vlogging on consecutive days the distance of one lap around the world! It is a staggering 40,075km. He will run a minimum of 5 kilometres per day and he’ll even do it barefoot-style! During each run, Kevin will vlog about his passions which are entrepreneurship & running, and how exercise can be used as a release mechanism for managing the emotions of stress, overwhelm and anxiety. Support Kevin on his mission 👉 https://challenge.runpreneur.co