Why Essentialism Matters: The Power of Less is More

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Runpreneur

Kevin Brittain

911 episodes

1 day ago

Kevin is a serial entrepreneur and running philanthropist. He is on a mission to raise £1 MILLION for children’s charities by run-vlogging on consecutive days the distance of one lap around the world! It is a staggering 40,075km. He will run a minimum of 5 kilometres per day and he’ll even do it barefoot-style! During each run, Kevin will vlog about his passions which are entrepreneurship & running, and how exercise can be used as a release mechanism for managing the emotions of stress, overwhelm and anxiety. Support Kevin on his mission 👉 https://challenge.runpreneur.co

Entrepreneurship

Business

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Entrepreneurship

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Why Essentialism Matters: The Power of Less is More

Runpreneur

8 minutes 30 seconds

6 days ago

Why Essentialism Matters: The Power of Less is More

In today’s episode, I dive into the concept of essentialism and how focusing on what truly matters can transform our lives. If you’re feeling overwhelmed, stressed, or constantly busy, this message is for you. Inspired by Greg McKeown’s book Essentialism, I share my personal journey of simplifying my goals and business ambitions, and the profound impact this has had on my productivity and wellbeing. From consolidating my strategic plans to learning to say “no” more often, discover practical insights on reducing stress and finding greater fulfilment by doing less but better. Join me as I continue my mission to raise funds for saving children’s lives through the ultimate ultramarathon run vlogging challenge!

#EntrepreneurDiary #Essentialism #GregMcKeown #LessIsMore #Overwhelm #ProductivityTips #PersonalGrowth #Mindset #StressManagement #Runpreneur #CharityChallenge #Ultramarathon #BarefootRunning #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers