In this episode of the RunThrough podcast, trail running legend Ryan Sandes joins the show to share his journey from rugby player to world-renowned ultra athlete. Ryan talks about how an impulsive decision to run his first marathon sparked a career built on adventure and exploration. He reflects on how trail running has evolved over the years and why the sport’s adventurous spirit continues to drive him. Hosted by James Tilley, the conversation dives into Ryan’s biggest undertakings, includi...
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In this episode of the RunThrough podcast, trail running legend Ryan Sandes joins the show to share his journey from rugby player to world-renowned ultra athlete. Ryan talks about how an impulsive decision to run his first marathon sparked a career built on adventure and exploration. He reflects on how trail running has evolved over the years and why the sport’s adventurous spirit continues to drive him. Hosted by James Tilley, the conversation dives into Ryan’s biggest undertakings, includi...
#Ep32 - CCC RACE DEBREIF: How Gemma Hillier-Moses came through HUGE ADVERSITY on her 100K DEBUT at UTMB week
RunThrough Trails
1 hour 16 minutes
2 months ago
#Ep32 - CCC RACE DEBREIF: How Gemma Hillier-Moses came through HUGE ADVERSITY on her 100K DEBUT at UTMB week
🎙️ RunThrough Trails Podcast | Episode 32 In this episode of the RunThrough Trails Podcast, host James Tilley sits down with Gemma Hillier-Moses to reflect on her journey to and through CCC at UTMB, her 100K debut! Gemma opens up about the challenges of injury recovery, adapting her training to the mountains (and living in a van) and the mental strategies that helped her tackle one of the toughest trail races on the calendar. She shares the highs and lows of race day, from unpredictable wea...
RunThrough Trails
In this episode of the RunThrough podcast, trail running legend Ryan Sandes joins the show to share his journey from rugby player to world-renowned ultra athlete. Ryan talks about how an impulsive decision to run his first marathon sparked a career built on adventure and exploration. He reflects on how trail running has evolved over the years and why the sport’s adventurous spirit continues to drive him. Hosted by James Tilley, the conversation dives into Ryan’s biggest undertakings, includi...
