In this episode of the RunThrough Trails Podcast, guest host Lewis Moses sits in for James Tilley to chat with trail running superstar Judith Wyder. Judith opens up about her journey from orienteering to trail running, how she balances family life with her athletic career, and the challenges and joys that come with it. She shares her thoughts on strength training, pacing, and adapting training schedules to fit family life, as well as what keeps her motivated, like seeing her kids at races. J...
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In this episode of the RunThrough Trails Podcast, guest host Lewis Moses sits in for James Tilley to chat with trail running superstar Judith Wyder. Judith opens up about her journey from orienteering to trail running, how she balances family life with her athletic career, and the challenges and joys that come with it. She shares her thoughts on strength training, pacing, and adapting training schedules to fit family life, as well as what keeps her motivated, like seeing her kids at races. J...
#Ep35 - From the Scottish Hills to the World Stage | How Naomi Lang Became a World-Class Trail Runner
RunThrough Trails
1 hour 13 minutes
2 months ago
#Ep35 - From the Scottish Hills to the World Stage | How Naomi Lang Became a World-Class Trail Runner
In this episode of the RunThrough Trails Podcast, host James Tilley sits down with elite trail runner Naomi Lang to explore her journey from growing up in the Scottish hills to competing on the world stage. Naomi shares how her love for the outdoors shaped her running career, her transition from track and cross country to trail and hill running, and what it’s like to represent Great Britain at the World Championships and take on the Marathon du Mont Blanc, finishing third on the podium in bot...
RunThrough Trails
In this episode of the RunThrough Trails Podcast, guest host Lewis Moses sits in for James Tilley to chat with trail running superstar Judith Wyder. Judith opens up about her journey from orienteering to trail running, how she balances family life with her athletic career, and the challenges and joys that come with it. She shares her thoughts on strength training, pacing, and adapting training schedules to fit family life, as well as what keeps her motivated, like seeing her kids at races. J...
