A podcast in Russian: easy, slow, and engaging. Hosted by a professional Russian teacher, the podcast takes topics from textbooks and brings them to life with real stories. It’s perfect for A1+ and B1+ learners.
Irina, a Russian teacher, creates episodes for beginners, delivering them in a slow and understandable manner.
For intermediate and advanced learners, Irina is joined by her husband, Anton. Together, they discuss everyday topics at a relaxed pace, making the content easy to follow.
I’m excited to introduce Russian Heroes 2.0, my podcast-based course designed for Russian learners at B1+ level! 🚀
📅 Course start date: March 17
📝 Level: Intermediate+ (B1 and above)
What’s included in the course?
✅ 16 podcast episodes on the topic of Self-Development
✅ Full scripts and workbooks for each episode (PDF)
✅ Access to an interactive learning platform (available on phone, computer, and tablet)
✅ Weekly online meetings for speaking practice
✅ Quizlet sets to help you memorize key vocabulary
✅ A private chat for discussions and support
💥 Special offer! If you join by February 14, you’ll get Russian Heroes 1.0 for free, so you can start listening and working on exercises right away!
If you have any questions, feel free to ask! You can also book a free 30-minute consultation, and I’ll walk you through everything online
Website: https://russian-fromzero.com/eng
Instagram (daily stories about my life and extremely useful Reels and posts on the Russian language.)
Telegram - every week I publish materials on one topic (tests, videos, audios etc) and on Friday we meet in Speaking Club
YouTube
All content for Russian from Zero to Hero is the property of Irina Grigoreva and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast in Russian: easy, slow, and engaging. Hosted by a professional Russian teacher, the podcast takes topics from textbooks and brings them to life with real stories. It’s perfect for A1+ and B1+ learners.
Irina, a Russian teacher, creates episodes for beginners, delivering them in a slow and understandable manner.
For intermediate and advanced learners, Irina is joined by her husband, Anton. Together, they discuss everyday topics at a relaxed pace, making the content easy to follow.
I’m excited to introduce Russian Heroes 2.0, my podcast-based course designed for Russian learners at B1+ level! 🚀
📅 Course start date: March 17
📝 Level: Intermediate+ (B1 and above)
What’s included in the course?
✅ 16 podcast episodes on the topic of Self-Development
✅ Full scripts and workbooks for each episode (PDF)
✅ Access to an interactive learning platform (available on phone, computer, and tablet)
✅ Weekly online meetings for speaking practice
✅ Quizlet sets to help you memorize key vocabulary
✅ A private chat for discussions and support
💥 Special offer! If you join by February 14, you’ll get Russian Heroes 1.0 for free, so you can start listening and working on exercises right away!
If you have any questions, feel free to ask! You can also book a free 30-minute consultation, and I’ll walk you through everything online
Website: https://russian-fromzero.com/eng
Instagram (daily stories about my life and extremely useful Reels and posts on the Russian language.)
Telegram - every week I publish materials on one topic (tests, videos, audios etc) and on Friday we meet in Speaking Club
YouTube
17. Rest Isn’t Just Sleep: 7 Ways to Truly Recharge | B1
Russian from Zero to Hero
20 minutes
1 month ago
17. Rest Isn’t Just Sleep: 7 Ways to Truly Recharge | B1
In this episode of Russian from Zero to Hero, we explore the 7 types of rest — and why sleep is only one of them. If you believe that rest simply means getting more sleep, this episode will change your perspective. Learn how different kinds of rest can boost your energy, improve productivity, and help you feel truly refreshed — all while improving your Russian language skills through engaging real-life content.
The transcript to this episode you will find in my Telegram Channel: https://t.me/russiantohero/1373
Watch on YouTube: https://youtu.be/8AE-fr0G0Ic?si=o_-lr2KavnrkUFH8
Sing up for WAITLIST for my conversational course based on my podcasts: https://forms.gle/zpacyXDP1URevkxJ6
💡 Support my channel:
PayPal: https://www.paypal.com/paypalme/rfromzerotohero
LavaTop: https://app.lava.top/rusgrigi?donate=open
🌍 Follow me on social media for daily practice & tips:
Instagram: https://www.instagram.com/russiantohero — daily stories, Reels & posts about Russian and my life
Telegram Channel with scripts for videos, quizzes and useful posts: https://t.me/+oug6ItnUwlE5OGQy
Russian from Zero to Hero
A podcast in Russian: easy, slow, and engaging. Hosted by a professional Russian teacher, the podcast takes topics from textbooks and brings them to life with real stories. It’s perfect for A1+ and B1+ learners.
Irina, a Russian teacher, creates episodes for beginners, delivering them in a slow and understandable manner.
For intermediate and advanced learners, Irina is joined by her husband, Anton. Together, they discuss everyday topics at a relaxed pace, making the content easy to follow.
I’m excited to introduce Russian Heroes 2.0, my podcast-based course designed for Russian learners at B1+ level! 🚀
📅 Course start date: March 17
📝 Level: Intermediate+ (B1 and above)
What’s included in the course?
✅ 16 podcast episodes on the topic of Self-Development
✅ Full scripts and workbooks for each episode (PDF)
✅ Access to an interactive learning platform (available on phone, computer, and tablet)
✅ Weekly online meetings for speaking practice
✅ Quizlet sets to help you memorize key vocabulary
✅ A private chat for discussions and support
💥 Special offer! If you join by February 14, you’ll get Russian Heroes 1.0 for free, so you can start listening and working on exercises right away!
If you have any questions, feel free to ask! You can also book a free 30-minute consultation, and I’ll walk you through everything online
Website: https://russian-fromzero.com/eng
Instagram (daily stories about my life and extremely useful Reels and posts on the Russian language.)
Telegram - every week I publish materials on one topic (tests, videos, audios etc) and on Friday we meet in Speaking Club
YouTube
