Send us a text In this episode, I examine the use of fitness apps, shoes, and treadmills for fitness training and analyze whether primarily using these devices to achieve fitness goals is more effective than natural methods. #Technology #Barefootrunning #borntorun #training Chapters 00:01 – Intro 01:11 – Technical vs. Natural Fitness 02:20 – Fitness Applications 04:14 – Shoes as technology and The Barefoot running movement 06:16 – Treadmill vs Running or Training outdoors ...
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Send us a text In this episode, I examine the use of fitness apps, shoes, and treadmills for fitness training and analyze whether primarily using these devices to achieve fitness goals is more effective than natural methods. #Technology #Barefootrunning #borntorun #training Chapters 00:01 – Intro 01:11 – Technical vs. Natural Fitness 02:20 – Fitness Applications 04:14 – Shoes as technology and The Barefoot running movement 06:16 – Treadmill vs Running or Training outdoors ...
Trail Running Essentials: Understanding Invasive and Poisonous Plant Life
RVA Running Man Podcast
38 minutes
1 year ago
Trail Running Essentials: Understanding Invasive and Poisonous Plant Life
Send us a textIn this episode, I talk with botanist and ecologist Tom Groves. We discuss plants to avoid encountering on the trail, how to identify them, the impact of trail shoes on the spread of invasive plants, and the effects of invasive plants on ecosystems.Support the showVisit My YouTube Channel @RVARunningMan for episode full videosIf you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
RVA Running Man Podcast
Send us a text In this episode, I examine the use of fitness apps, shoes, and treadmills for fitness training and analyze whether primarily using these devices to achieve fitness goals is more effective than natural methods. #Technology #Barefootrunning #borntorun #training Chapters 00:01 – Intro 01:11 – Technical vs. Natural Fitness 02:20 – Fitness Applications 04:14 – Shoes as technology and The Barefoot running movement 06:16 – Treadmill vs Running or Training outdoors ...
