Send us a text In this episode, I examine the use of fitness apps, shoes, and treadmills for fitness training and analyze whether primarily using these devices to achieve fitness goals is more effective than natural methods. #Technology #Barefootrunning #borntorun #training Chapters 00:01 – Intro 01:11 – Technical vs. Natural Fitness 02:20 – Fitness Applications 04:14 – Shoes as technology and The Barefoot running movement 06:16 – Treadmill vs Running or Training outdoors ...
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Send us a text In this episode, I examine the use of fitness apps, shoes, and treadmills for fitness training and analyze whether primarily using these devices to achieve fitness goals is more effective than natural methods. #Technology #Barefootrunning #borntorun #training Chapters 00:01 – Intro 01:11 – Technical vs. Natural Fitness 02:20 – Fitness Applications 04:14 – Shoes as technology and The Barefoot running movement 06:16 – Treadmill vs Running or Training outdoors ...
Send us a textIn this episode, I dive into a conversation about overcoming personal issues to pursue your goals and dreams. From boosting self-esteem to seizing the day, I provide personal advice to help you push past any obstacles in your way. Don't forget to share the with someone who could use a little extra motivation! #motivation #goals #selfesteem #seizetheday #adviceSupport the showVisit My YouTube Channel @RVARunningMan for episode full videosIf you have a show idea or would lik...
RVA Running Man Podcast
Send us a text In this episode, I examine the use of fitness apps, shoes, and treadmills for fitness training and analyze whether primarily using these devices to achieve fitness goals is more effective than natural methods. #Technology #Barefootrunning #borntorun #training Chapters 00:01 – Intro 01:11 – Technical vs. Natural Fitness 02:20 – Fitness Applications 04:14 – Shoes as technology and The Barefoot running movement 06:16 – Treadmill vs Running or Training outdoors ...
