Hidden away on an industrial estate in Winchelsea Beach, wrestlers from across southern England train twice a week in a professional ring at the Black Harbour Club. This week's Ryecast is all about the Extreme Academy of Wrestling. The club is run by Stu Allen - or The Dominator - who explains why he is so passionate about wrestling and helping others to achieve their dreams, plus how the sport has helped him deal with addiction and stress. It's very different from his last full time job as...
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Hidden away on an industrial estate in Winchelsea Beach, wrestlers from across southern England train twice a week in a professional ring at the Black Harbour Club. This week's Ryecast is all about the Extreme Academy of Wrestling. The club is run by Stu Allen - or The Dominator - who explains why he is so passionate about wrestling and helping others to achieve their dreams, plus how the sport has helped him deal with addiction and stress. It's very different from his last full time job as...
Beach yoga is on the agenda for this week’s Ryecast as I join Joanna Allen from “The Humble Warrior” for one of her classes on Camber Sands. She’s back in Rye after some huge life changes which have seen her leave behind a highly stressed job in fashion and replace it with teaching meditation and mindfulness. She says: “From what I was doing then to what I’m doing now, I’m totally unrecognisable. It’s so different but so much better.” After the class we grab a coffee at Camber Landing as Jo t...
Ryecast
Hidden away on an industrial estate in Winchelsea Beach, wrestlers from across southern England train twice a week in a professional ring at the Black Harbour Club. This week's Ryecast is all about the Extreme Academy of Wrestling. The club is run by Stu Allen - or The Dominator - who explains why he is so passionate about wrestling and helping others to achieve their dreams, plus how the sport has helped him deal with addiction and stress. It's very different from his last full time job as...