Prepare to be captivated as we welcome our extraordinary guest Holly, founder of The Medicine Woman Collective. This episode promises a deep dive into Holly's amazing transformation, as she opens up about her spiritual explorations, the societal expectations she faced as a woman, and how she found balance in life she was seeking. Join us as Holly unravels her path to self-discovery that began with a poster in a chiropractor's office, leading her to the shores of meditation, Reiki, Buddhism, and Ayurveda. Listen to her wisdom on how understanding Ayurveda's energetic patterns can help us stay in balance and truly care for ourselves. From her own experience, Holly shares how even the most chaotic times in life can bring about positive changes, and how she has learned to expect this as part of her journey. However, the conversation also highlights some of the challenges that come with our modern, digital world. Holly shares her concerns about how the internet and social media can be harmful, affecting our attention spans and overall mental health. Discarding fear-based marketing, we explore the need for mindful online consumption, integrity in marketing, and the intrinsic value of empowering others. This is a heartfelt conversation, wrapped in wisdom and honesty, that we believe is sure to inspire and enlighten. Find out more about Holly's work on her website: https://www.themedicinewomancollective.com/ Follow her on Facebook: https://www.facebook.com/Themedicinewomancollective ---- Find out more about my work at www.sacredmoon.me and find me on Facebook, Instagram and Threads @sacredmoonuk