49: A Meditation for Discipline & Determination

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Sacred Garden Meditations & Mindfulness

Samantha Piro

52 episodes

2 days ago

Short episodes inviting you to experience a moment of stillness in the here and now. Join Samantha Piro, holistic psychotherapist, yoga teacher, and founder of Sacred Garden, for grounding meditations and mindfulness exercises. These episodes are applicable for real life issues including anxiety, self-esteem, and depression.

Mental Health

Health & Fitness

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All content for Sacred Garden Meditations & Mindfulness is the property of Samantha Piro and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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49: A Meditation for Discipline & Determination

Sacred Garden Meditations & Mindfulness

15 minutes 46 seconds

3 years ago

49: A Meditation for Discipline & Determination

Discipline can be a tricky, difficult practice. It often means doing something even when we don't "feel" like it. It means moving through challenges and showing up to the things we commit to. Today's episode is a short talk on discipline followed by a meditation to ignite the discipline of fire within you.

If you've enjoyed today's episode please follow, like, and share it with others. Your support is greatly appreciated.

Have a meditation request or would like to schedule an appointment? You are welcome to email me: samantha@scaredgarden.cc

For more information: www.sacredgarden.cc
FB/IG: sacredgardenwellness