Have you been trying to quit — but keep getting pulled back in? You’re in the right place, my dude. I spent years trying to wrestle my addiction into submission. I tried willpower. I tried rules. I tried shame. None of it worked — until I learned how to apply four simple tools that finally helped me stop for good. In this episode, you’ll learn: You don’t have to quit forever — you just have to start stopping.Change your environment, change your chances.Repetition is the mother of skill — stil...