This is an incredible podcast episode, full of powerful nuggets of wisdom! Karlyn Langjahr is a gifted Surrender Specialist and Coach. Her spiritual path guided her to invest in herself, do the deep inner work, while uncovering and healing along the way. Also a yoga teacher and reiki master, Karlyn understands the importance of surrendering, the way perfectionism plays out and keeps people stuck and small, and the ways to overcome/prevent burnout. Karlyn offers rich content on her Instagram page including brilliant lives and meditations.
In this episode we talk about surrendering, perfectionism, procrastination, the importance of meditation and group work, and so much more!
She is currently offering a 1 month 1:1 intensive for those who are ready to ditch feeling overwhelmed by their busy multi-tasking schedules to create time and energy to enjoy their full lives! Check out and Contact Karlyn here: https://www.instagram.com/karlyn_langjahr/
I am offering backpacking and healing immersion trips Aug 5-7 and Sept 9-11. I am co-hosting a Wild Women's Retreat July 29-31st. I also offer Quantum Healing sessions.
Contact me for more information by sending a DM: https://www.instagram.com/abbyrosewolf/ or https://www.facebook.com/abby.puckhaber.9/