Are you often stuck in your head? Constantly overthinking, doubting yourself, or feeling pulled in too many directions? In this episode, I’ll show you how to drop out of the mental noise and come back home to your body, your heart, and your soul’s inner wisdom. You’ll learn: How to stop overthinking and start listening to your body’s truthThree powerful daily practices to reconnect with your heart and soulWhy your feminine energy is the key to ease, magnetism, and abundanceHow to shift out o...
All content for Sacred Roots Podcast is the property of Eléonore de Posson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you often stuck in your head? Constantly overthinking, doubting yourself, or feeling pulled in too many directions? In this episode, I’ll show you how to drop out of the mental noise and come back home to your body, your heart, and your soul’s inner wisdom. You’ll learn: How to stop overthinking and start listening to your body’s truthThree powerful daily practices to reconnect with your heart and soulWhy your feminine energy is the key to ease, magnetism, and abundanceHow to shift out o...
#114 - When Perfectionism is Protection: The Hidden Face of ADHD in Women, a sacred conversation with Jen Barnes
Sacred Roots Podcast
47 minutes
6 months ago
#114 - When Perfectionism is Protection: The Hidden Face of ADHD in Women, a sacred conversation with Jen Barnes
In this episode of the Sacred Roots Podcast, I talk with Jen Barnes, a clinical social worker, therapist, and coach who supports women entrepreneurs with ADHD. We have an honest and helpful conversation about what ADHD looks like in women, why more women are being diagnosed now, and how many of us hide our symptoms by being perfectionists or people-pleasers. In this episode you will learn: -How to know if you have ADHD or not -The 3 different types of ADHD -The Differences between an ADHD bra...
Sacred Roots Podcast
Are you often stuck in your head? Constantly overthinking, doubting yourself, or feeling pulled in too many directions? In this episode, I’ll show you how to drop out of the mental noise and come back home to your body, your heart, and your soul’s inner wisdom. You’ll learn: How to stop overthinking and start listening to your body’s truthThree powerful daily practices to reconnect with your heart and soulWhy your feminine energy is the key to ease, magnetism, and abundanceHow to shift out o...
