Are you often stuck in your head? Constantly overthinking, doubting yourself, or feeling pulled in too many directions? In this episode, I’ll show you how to drop out of the mental noise and come back home to your body, your heart, and your soul’s inner wisdom. You’ll learn: How to stop overthinking and start listening to your body’s truthThree powerful daily practices to reconnect with your heart and soulWhy your feminine energy is the key to ease, magnetism, and abundanceHow to shift out o...
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Are you often stuck in your head? Constantly overthinking, doubting yourself, or feeling pulled in too many directions? In this episode, I’ll show you how to drop out of the mental noise and come back home to your body, your heart, and your soul’s inner wisdom. You’ll learn: How to stop overthinking and start listening to your body’s truthThree powerful daily practices to reconnect with your heart and soulWhy your feminine energy is the key to ease, magnetism, and abundanceHow to shift out o...
#117 - The Illusion of Ease. Why you’re still hustling & How to step into Ease once and for all
Sacred Roots Podcast
25 minutes
6 months ago
#117 - The Illusion of Ease. Why you’re still hustling & How to step into Ease once and for all
In this soul-nourishing episode of the Sacred Roots Podcast, I open a sacred conversation about true ease—not the kind that looks calm on the outside but feels tense within... but the kind of ease that arises from deep alignment with your essence. I share vulnerably from my own journey—moments of awakening, breakdowns that became breakthroughs, and the unraveling of the "good girl" conditioning that taught me to hustle, please, and prove in order to be worthy. Especially as a highly sensitive...
Sacred Roots Podcast
Are you often stuck in your head? Constantly overthinking, doubting yourself, or feeling pulled in too many directions? In this episode, I’ll show you how to drop out of the mental noise and come back home to your body, your heart, and your soul’s inner wisdom. You’ll learn: How to stop overthinking and start listening to your body’s truthThree powerful daily practices to reconnect with your heart and soulWhy your feminine energy is the key to ease, magnetism, and abundanceHow to shift out o...
